Stanbury Stallionettes Drill Team

Saturday, July 23, 2011

Last Dead Week

Enjoy your week off! Take advantage of this break, it is your last big break you'll get for awhile!

Although I want you to have fun and relax, you NEED to be stretching everyday. I will evaluate during our next practice if I see improvement... so please just take a little bit of time a day to sit in your splits!!! (Sit and hold in your splits during commercials, then shake out, and switch during next commercials.)

Your 3 BIGGEST Homework assignments I want you to focus on this week are:

-stretching
-pirouettes
-al la secondes

Remember to review the dances over your break- don't forget all we've worked on!!!

HAVE AN AWESOME VACATION WEEK!!!!! :)