Stallionette Banquet

You are Invited to the

Stallionette

End of Year Banquet 

Date:  March 10^th

Time:  6:00 P.M.

Place:  SHS Cafeteria

The cost for the banquet will be $10 per person.  Please pay the finance office by Thursday, March 6^th.  Click the link below for your meal selection. 

                  https://docs.google.com/document/d/1Q23IrTK5eCh_YywAY_mO4_FC44Xlt5jIbO7yfHdXcGA/edit

State Info

Girls.
Bus will leave at 5:50 am. Please bring your checklist so we can leave on time. Even if you are not in the dances, please bring every item on that list.
Bring  a water bottle too. We will provide lunch, but please bring snacks and money for dinner. I would say around $15 to $20 just in case.we will eat lunch at 1130
We are only allowed to sit with the team, not the parents.
Coaches mtg is at 8 am.Shoe music check is at 7-8 am

Parents.Comp starts at 9 am
No Saving Seats
No outside food or drink
You can buy tickets 90 min prior to comp, but cant go in till 60 min before.
Please, bring your cheers and spirit.WE LOVED THAT. It Was fab.
You can also purchase tickets online at ushaa.org
prices- Adults $8, grades k-12 $4, 65 and older $4. 5 and younger free

Schedule
schedule

Program

No Regrets, Stallionettes. You can do Hard Things!!!!!!

region videos

Hey Drill people
Remember When videos I guess was there yesterday filming our region competition. I didn't know about this, so i just checked with our region director and she said to go their website for info. I noticed they have a deal when we order ten or more for $10 each. They are done professionally and they get a great spot on filming so everything is centered. If you would like one, please email me at heidihohosmith@gmail.com and we will get those in. I will probably order them by weds this week, so let me know if you would like to do it. Thanks.
Heidi

Region 11 Drill Team Competiton

Sat January 25th, 2014
Bear River High School- 1450 S. Main St Garland, UT 84312
Competition Start time -1:00 pm
Doors will open to the public at 12:00 pm (once the final school has left the floor for practice time)
Admission Prices- $6 admission, $4 seniors students & children 12 and under, 3 and under free
Region Order-

*Military
Tooele
Stansbury
Ben Lomond
Grantsville
Bear River

*Dance
Ben Lomond
Grantsville
Bear River
Stansbury
Tooele

*Character
Bear River
Tooele
Grantsville
Stansbury
Ben Lomond

Drill Down- called by Nikki Wardle
Awards

CHEERING WITH SOME STOMPING WOULD BE FABULOUS. LET THESE GIRLS KNOW HOW MUCH YOU LOVE WATCHING THEM.
____________________________________________________Members info_______________
Floor Practice times- DJ will be set up for your practice time so this will be considered your sound check.
*9:30  Bear River
*10:00 Ben Lomond
*10:30  Tooele
*11:00 Stansbury
*12:00 Grantsville
*Team treats- Leave the team treat for the team immediately after you on the floor at practice times.
Floor Judges- will be there at noon for shoe/prop check
Girls in Military costumes with their warm up Jackets, for flag ceremony in the gym at 12:55 for National Anthem. We will walk on the floor in alphabetical order, two lines per team.

 

Bus- We will leave at 8 am.COMPLETELY READY. You cannot go on the bus unless you have your checklist with your name and everything done and ready.

Dinner- Bring money for food for dinner, and enough for a restaurant, not wendys type, so at least $10 a plate plus tip. 

Be Positive and have faith in You, your team, and your coaches. We all Love you and we want the very best from everyone. NO REGRETS STALLIONETTES!!!!!!!!!!!!

lyrical comp team

All of you did an awesome job. Thanks for working so hard. all of those who weren't with us on thursday, tried out over video and jen and I looked over them.
As all of you have heard me say, you are all in this team because you are talented. Each one of you brings a special talent to our team. You are all stronger at somethings and weaker at some things. Dont ever take not making a comp team hard, as if you weren't good enough, because you are. We were looking for dancers who flowed with the music. Who felt it, and had great control and technique and strength. This year, the way we are doing the comp teams, if you don't make the team you are an automatic alternate just for that dance. We will tryout for each comp piece, but camp dances all of you will be in them. If you are an alternate,  we are still going to be watching you. If at any time you are showing better skills and passion than the comp team dancers, we may pull you in a replace you with someone on the comp team. This means you need to keep trying as hard as you can. Comp team, if you lack performance or can't quite perform the way we need you to, you will be replaced by an alternate. I'm taking the strongest performers for each dance, and we will have a very strong cheering section from our team, so when we win, all of you will be apart of it,and That's why there are so many alternates. Each one of yoy are capable of making a comp team, but what you put into it, is what youll get out of it. I created workouts to help with our weaknesses, you should be stretching, and you all made your own goals that you should be working on. We all need to play as a team, so trust me and all of you try as hard as you can. If you are an alternate, try and find someone with similar technique as you or someone you'd like to dance like, and memorize their parts. If I pull you in at any time, you need to know what is going on. Everyone needs to go over counts and movements by yourself, so yoy are ready when we do this at practice.
This years lyrical comp team is

Ashley Thompson
Kylie Park
Ashlee Sizemore
Alex Recor
Erin Gilgen
Mitzy
Maddie Cole
Caitlyn Hanson
Morgan Cavey
Megan Larsen
Shanna Shepherd
Allie Manning
Kendra Martell
Natalie Jacobsen
Boo

Coaches Goals for this week.

Goals from the coaches this week- 
Passe, sharp clean strong movements (arms, legs, feet body, head), core control. Be aware of what your body is doing. Stay on count and don't anticipate the next movement. Have fun, show me what you've got.


Also, all I'm asking for is 5 min of cardio. Try to really get your heart rate up and stay up, like you're dancing. This will help with competition. if you would like to challenge yourself, do one of your strength training exercise FULL OUT and still do your cardio for the day. 

Love this TEAM. GO SHS DRILL. WE are winners, only if WE believe.

Practice Outfits

Monday: Gray tank with horse shoe
Tuesday: black with turquoise stripes
Wednesday: Gray with turquoise strip
Thursday: Turquoise with black across chest
Friday: Reversible top full black side

(Always With black jazz pants, SPORTS bra, and hair up with bangs back)

Regular practice packing list:

• Wear that days outfit
• Water bottle
• Snacks
• Black Gore boots
• Workout shoes and socks
• Cover up clothes
• Drill books
• Any medication you might need